This is real comfort food! A sweet and sour classic served with any starch of choice. We recommend a soft, creamy polenta. ingredients 30 ml (2 Tbsp) cooking oil 600 g (about 16) pork sausages 2 large onions, peeled and sliced 80 ml (3/4 cup) light brown sugar 30 ml (2 Tbsp) Worcestershire sauce 60 ml (½ cup) tomato sauce 200 ml (¾ cup) Spur Sweet ‘n Sticky Marinade 30 ml (2 Tbsp) brown vinegar 5 ml (1 tsp) Instant coffee powder 5 ml (1 tsp) Spur Smokey BBQ Spice Method Heat oil in a heavy-based saucepan. Fry sausages until light brown. Add onions and sauté lightly for about 2 minutes. Add the remaining ingredients to the same saucepan, bring to the boil, then reduce heat and simmer for about 15 minutes. Serve with mashed potatoes or mashed polenta. VARIATIONS Substitute the pork sausages with beef sausages. The dish can also be baked in the oven for about 30 minutes at 180°C. POLENTA INGREDIENTS 150 g polenta. 250 ml (1 cup) milk. 250 ml (1 cup) water. 5 ml (1 tsp) salt. 30 ml (2 Tbsp) butter or margarine. 2 ml (¼ tsp) salt. Freshly ground black pepper to taste. POLENTA METHOD Heat milk and water in a heavy-based saucepan. Bring to the boil and add polenta. Whisk for 8 – 10 minutes, while cooking over low heat. Add more water if necessary. Add butter and seasoning.