repliche orologi

Hake Thermidor


Super simple and quick – a scrumtious meal gauranteed to be a family favourite.


  • About 700g fresh hake fillets
  • 80ml (1/3 cup) cake flour
  • 3ml (1/2 tsp) Spur Seasoning Salt
  • 3ml (1/2 tsp) Spur Lemon & Peri-Peri Seasoning
  • 30ml (2 Tbsp) butter or margarine
  • 60ml (1/4 cup) cooking oil
  • 30ml (2 Tbsp) Spur Durky Sauce
  • 200ml (1 sachet) Spur Pepper Sauce
  • 15ml (1 Tbsp) milk
  • 30ml (2 Tbsp) chopped fresh thyme or dill


  • Rinse fish in cold water if preferred.
  • Dip fish in mixture of cake flour, Spur Seasoning Salt and Spur Lemon & Peri-Peri Seasoning.
  • Heat butter and oil in a large frying pan.
  • Add fish (flesh side down first), fry lightly and add Spur Durky Sauce.
  • Turn and fry on other side, until golden brown and add thyme.
  • Transfer fish to an ovenproof dish.
  • Whisk Spur Pepper Sauce and milk together and pour over fish.
  • Bake in a preheated oven at 180°C for about 25 minutes, garnish with thyme and serve warm.


  • Substitute the Spur Pepper Sauce for Spur Cheese Sauce.
  • Substitute any other fish of choice, such as hake, for kingklip.
  • Garnish with 125g Portobellini button mushrooms, sliced and fried.